A space just for you
Individual Therapy
Non-Patronizing
I’m not god - so who am I to judge? My therapeutic approach doesn’t shame or blame you, but invites you to start looking at yourself with gentler eyes.
Strengths-Focused
There are two ways to make progress in therapy: add good or take away bad. There are many problems in life we have no control over - sometimes, adding protective mechanisms can reduce suffering by itself.
Individually Tailored
No two patients are alike - it is my job to fit you. Together, we will build a space where you feel safe to express yourself authentically. I invite feedback - my goal is to adapt to you, not the other way around.
Collaborative
I don’t see myself as the expert - that’s you! I am just a trained professional with the goal to make you realize what a gem you truly are - and have been the whole time!
