Therapy is a radical act of self love

I’m proud of you for being here.

Finding a therapist can be hard. I hope to make that process easy for you.

Anxiety and trauma therapy in Austin and online in Texas. I specialize in CPTSD, attachment wounds, and relationship challenges. Helping individuals, couples, families, and teens feel calmer, more confident, and connected.

Trauma therapy in austin

CPTSD therapy in austin

Trauma therapy for couples and families in austin texas

virtual therapy in austin texas

Complex trauma isn't a joke. It impacts every aspect of our lives.

CPTSD and trauma therapy in Austin, Texas and statewide online. Get support for anxiety, relationship issues, attachment wounds, and emotional overwhelm. Therapy for individuals, couples, families, and teens seeking real, lasting change.
CPTSD, trauma, and anxiety therapy in Austin, Texas and statewide telehealth. Work through childhood trauma, relationship issues, and emotional dysregulation. Therapy for individuals, couples, families, and teens.

About Radical Therapy+Wellness

My mission is to empower individuals to lead authentic, fulfilling lives through compassionate psychotherapy and holistic wellness practices.

I believe in challenging the status quo of traditional therapy by providing a safe and inclusive space where clients can explore their innermost thoughts, emotions, and experiences without judgment. My approach is rooted in radical acceptance, honoring each person's unique journey and perspective.

I envision a world where individuals feel empowered to embrace their true selves, cultivate meaningful connections, and live authentically. Join me on this journey of self-discovery, healing, and radical transformation.

trauma therapist office Austin Texas CPTSD therapy

Austin trauma therapist specializing in childhood trauma and CPTSD

CPTSD Therapy Austin

  1. Childhood Trauma Therapy Austin

  2. Anxiety from Trauma Therapy

  3. Intergenerational Trauma Therapy

  4. Couples Therapy for Trauma

BECOME THE PERSON LITTLE YOU NEEDED.

BECOME THE PERSON LITTLE YOU NEEDED.

Individualized Care Uniquely Tailiored to You.


Individual

You deserve to take up space. You were born worthy.


Couples

Sometimes our history gets in the way of our future.


Family

Parenting is hard; you weren’t given a playbook. But it’s never too late.


Intensives

Sometimes 45-50 minutes just isnt enough.


Struggling with anxiety, complex trauma, or relationship stress? I provide CPTSD therapy in Austin and across Texas via telehealth. Helping individuals, couples, families, and teens heal trauma, regulate emotions, and feel more secure.
Trauma and anxiety therapy in Austin, TX and online throughout Texas. Specializing in CPTSD, attachment trauma, relationship problems, and emotional regulation. Support for individuals, couples, families, and teens. heather James

You can trust me

Therapy with a Twist?

I believe there is more to healing than just talk therapy. Trauma is stored in both the mind and body, so it must be released in the same way. I encorporate mindfullness, meditation, and somatic exercises into our sessions for increased wellness.

Astrology, tarot, manifestation, and more often offers comfort for those seeking understanding in a very unforgiving world. I am happy to incorporate astrology and tarot into our sessions - with your permission, of course.

CPTSD Therapy Austin

Childhood Trauma Therapy Austin

Anxiety from Trauma Therapy

ntergenerational Trauma Therapy

Couples Therapy for Trauma

I specialize in CPTSD therapy and childhood trauma therapy in Austin.

You’re Worth the Investment.